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Weekly Meal Plan + Announcement

weekly meal plan

Hey friends! JoLynne and I made an executive decision to stop hosting our weekly Real Food Recipe Roundup. It’s a bummer but we couldn’t seem to get the linky going like we had hoped. JoLynne is continuing her weekly meal plan which I highly recommend you continue using as a reference. In fact her website has so much information […] Read more…

Garage Door Trends

garage door trends

Have you ever given much thought to how a garage door can impact curb appeal?  Living in the city, most garages (if you are lucky to have one) are located in the alley and serve no purpose other than securing this extension of the home or building. Now that we are moving to the burbs, […] Read more…

National Scooter Day Twitter Party May 19th

national scooter day

I’m thrilled to announce that Micro Kickboard is hosting the FIRST annual #ScooterDay May 19th? The girls love scooting around the city on our Micro Maxi Kickboards  so much that I even own the Micro White designed specifically for adults. Not only is it fun, it’s good exercise. To recognize the first annual National Scooter Day, Micro Kickboard is inviting scooter-enthusiasts across the […] Read more…

Weekly Meal Plan Featuring Mother’s Day Dinner Ideas

mothers day dinner ideas

Happy Mother’s Day weekend. Hopefully you are relaxing and spending time with your family. Thanks for taking the time to stop by my weekly meal plan and the Real Food Recipes Roundup with JoLynne! Feel free to share your favorite healthy recipe by linking up below or  take advantage of all the awesome links our blogger friends have posted. […] Read more…

Homemade Steak Rub

paleo steak rub

Are you a carnivore? We eat grass-fed steak a few times a month but I’m obsessed with how my meat is seasoned. It’s imperative to have the perfect homemade steak rub. For years I always marinated steaks in Worcestershire Sauce. Hey I’m a southern girl that’s how we roll. At some point I switched to a steak […] Read more…

Weekly Meal Plan Featuring Lemon Rosemary Chicken

lemon rosemary chicken

Welcome to the latest edition of my weekly meal plan and the Real Food Recipes Roundup with JoLynne! Feel free to share your favorite healthy recipe by linking up below or  take advantage of all the awesome links our blogger friends have posted. The Real Food Recipe linky is hosted by me and JoLynne so that means your post will be […] Read more…

5 Easy Green Tips for Earth Day

green tips for earth day

We all know that recycling has a huge impact on the environment and Mother Earth but with just a little bit of effort and a few changes around the house, your family can really make a difference. To celebrate Earth Day I’m sharing 5 easy green tips that our family has implemented to help reduce […] Read more…

southern fried okra

fried okra

Southern Fried Okra is easier than you think and not terribly unhealthy as long as you stay away from the deep fryer. Okra is one of my favorite vegetables and takes me back to childhood. We grew up eating it fried and in gumbo. But okra is not easy to find in Chicago. Last summer after […] Read more…

Dream Kitchen Inspiration

Traditional Kitchen by Louisville Appliances Monogram Appliances

We’re in the home building trenches but nothing has made me happier than designing my dream kitchen. Obsessing over gorgeous kitchens that grace the pages of Better Homes & Gardens, Traditional Home and Houzz,  it wasn’t easy restraining myself on just how much we were going to spend. I decided long before we broke ground […] Read more…

Shopbop Friends & Family Event – 3 DAYS ONLY

SHOPBOP friends and family sale

Are you ready to get your shop on? Just in time for SUMMER you can snag 25% off at the Shopbop Friends and Family Sale for the next 3 DAYS!! Here’s a look at my top picks. Happy Shopping! Lover Poppy Skating Dress | Ray-BanYoungster Round Sunglasses | Tory Burch Robinson Shoulder Bag Rebecca Minkoff Mini MAC Cross Body Bag | Kate Spade […] Read more…

5th annual style & snapshots soiree

I am thrilled to announce we will be hosting the 5th Annual Style & Snapshots Soiree with Neighborhood Parents Network and KH Photography on May 7th! This is one of my favorite events that brings together the most fabulous group of professional women in the Chicagoland area. With over 300 members, the Moms in Business Group […] Read more…

weekly meal plan featuring easter brunch

Gruyere & Asparagus Potato Noodle Casserole

Happy Easter Weekend friends! Thanks for stopping by for my weekly meal plan and the Real Food Recipes Roundup with JoLynne! Easter Brunch is one of my favorite days to cook. I have such fond memories of celebrating with my family and there was always such yummy food. Last year I prepared my first ever Apricot Glazed Ham with […] Read more…

weekly meal plan featuring shredded beef ragu

paleo shredded beef ragu

Happy Sunday! Thanks for stopping by for my weekly meal plan and the Real Food Recipes Roundup with JoLynne! If you’re here to link up, please be sure to share a recent healthy recipe or meal plan using real, whole foods – ideally we love to see no processed items. If you’re here for recipe inspiration – welcome! Each […] Read more…

cold and flu bomb with essential oils

cold flu bomb with essential oils

I’m pretty healthy (knock on wood) and rarely get a cold, the flu or even the sniffles. Occasionally the girls will come home with a runny nose and cold symptoms but nothing too severe (double knock). Whenever that happens my family turns to essential oils. This week my youngest was experiencing cold symptoms and within a day dang if […] Read more…

sassy moms gets a makeover

so chic life

Last October I attended a very inspiring retreat in Costa Rica hosted by two bloggers that I admire and respect – Andrea and Nadia. After four days basking in the sun while brainstorming with some of the smartest women in the blogging biz, I had a personal breakthrough about the future of Sassy Moms in the City. […] Read more…

chicken with artichokes and olives

chicken 21 sugar detox recipe

A few months ago I took the 21 Day Sugar Detox and fell in love with the program, cookbooks and endless recipes. Chicken with Artichokes and Olives provided in the “official 21 Day Sugar Detox Program Guide” (page 110) had been on my to-do list for several months and I finally gave it go. Many […] Read more…

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