Life is busy and many of us need help pushing beyond our physical and mental limitations that stand in the way of being the best possible version of ourselves. What better opportunity to create exceptional change and jumpstart your goals than to join an intimate group at the BalancedBabe.com.
On April 1-3, prepared to be motivated and renewed to create your own personal goals! Immerse yourself in an all-encompassing mind and body weekend at one of Chicago’s finest luxury hotels.
Heal and transform through a selection of 17 wellness classes, including nutritional cooking and coaching, Ayurvedic herbs and oil workshops, guided meditation, and much more.
5 Reasons NOT to Miss the Spring Wellness Retreat At Four Seasons Hotel Chicago
1: Digital Detox: We are constantly connected to our phones, so a break from looking at a screen for a weekend can be a real treat. Guests will focus on looking inward and taking time to completely unplug throughout the weekend. From hands on workshops to guided detox meditations, no one will even be wanting to check out their FB feed (unless it’s to post photos to brag about their great time).
2: Alternative therapies: On Saturday April 2nd local beauty and spa vendors will be providing complimentary mini services to guests throughout the entire day. From makeup applications to acupuncture and oxygen treatments, guests will experience some major pampering!
3: DIY Remedies: If you’ve always wanted to know how to create your own skin care routine using natural ingredients from the earth, this weekend is for you. From herbal homeopathic remedies for mind body wellness to an Ayurveda Massage class using medicinal oils and botanical infusions, there’s plenty of opportunities to get some hands on action.
4: Healthy with a side of Gourmet: Four Seasons chefs will be whipping up meals for guests that are nutrient dense with an obvious luxurious flare. Even though the weekend it touted as a mind body cleanse, the food FS is whipping up will be sure to satisfy. There will even be a healthy cooking demo you can participate in (and we hear there’s a veggie friendly version, and for those who eat meat, an exquisite crab focused dish)
5: A 21 day Mind/Body Cleanse program: Guests that are opting for the weekend immersion package will not only leave feeling refreshed and alive afterwards, they will be receiving a customized 21 day program by Sarah Baker, the retreat facilitator. This will include meal guides, a calendar outline and road map, and skype sessions to follow the retreat.
Want to learn more about the BeHealthful Retreat at Four Season Chicago?
