If you've been reading So Chic Life for awhile you may already know I went gluten-free by hormone imbalance and adrenal fatigue, I've realized along the way that my body is not a fan of gluten. While I don't have celiac disease, I adhere to a gluten-free diet 99.9% of the time because it helps me feel better and stay on track eating primarily whole foods like vegetables, lean proteins, fruit and healthy fats. For the most part my daughters eat the same way but it's not like gluten ...
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Chicago Gourmet & Chicago’s Love for Farm to Table
This past weekend I had the opportunity to attend an exclusive Q&A sesh with Chef/Partner of Bottlefork and Chicago Gourmet. Moderated by Check Please! host Cat De Orio, I was intrigued by Chef Hickey's passion for farm-to-table and what it means for the Chicago restaurant industry. As much as I appreciate dining at restaurants that support local farmers it was fascinating to learn about Chicago's love for farm to table movement. Did you know Chicago is a pioneer when it comes to ...
Eat & See: MyEyeDr Eye Health Inside & Out Event
Have you had your eyes checked recently? The more time I spend on the computer and my iPhone, the more dependent I become on my reading glasses. Managing your eye health is just as important as your physical health like exercising and eating well. It's easy to forget about the small things that are so important. Lucky for me, you and our eyes (mine are in desperate need of an exam) MyEyeDr, a network of trusted local eye care professionals is expanding throughout Chicago ...
