Happy Sunday friends! Hope you are having a restful weekend. Yes - restful. Saturday and Sunday are the days we rest and re-energize for the upcoming week. That means family time and one or two activities max. Yesterday I took the girls to see Frozen Sing Along with a group of friends from school. As much as I love the movie, I wasn't looking forward to sitting through it for the third time. However nothing is cuter than 20+ first graders singing Let It Go, Build a Snowman, In Summer and Love is ...
Weekly Meal Plan
paleo weekly meal plan: january 13
Hello friends how was your weekend? Normally mine are relatively low key however this weekend my friends celebrated three birthdays (two being the big 4.0) requiring a girls night out extravaganza. What I learned is that nothing good comes from being over served. When your body goes long periods without alcohol, the minute you overindulge there is a price to pay. ...
paleo weekly meal plan: january 5th
Is it really January? Like most many new year resolutions have you committed to eat healthier in 2014? Maybe you're considering trying Paleo? As I tell most of my friends I'm 100% Paleo 80% of the time. My resolution is to bump that up to 90%. Wish me luck. Giving up wine is my weakness, hands down Give up cheese? No problem. Give up the white stuff? Easy peasy. Give up wine? H to the no - I've got kids are you cray cray? My motto is do the best you can and set food goals that are ...
