Thank you Victoria’s Secret for sponsoring this post. While this was a sponsored opportunity from Victoria’s Secret all content and opinions expressed here are my own. It’s that time - a new year filled with reflection, personal resolutions and of course the obligatory New Year fitness goals. Now that the kids are back in school and the holiday binge fest is over, I’m excited to get back to a regular fitness routine and there is nothing wrong with looking good while getting your sweat ...
fitness
classpass made me quit the gym
Bored with your current exercise routine? For the past year I've been in a workout slump and couldn't seem to pull myself out. That was until a friend told me about Classpass, an online fitness membership and I promptly quit the gym. Classpass is a godsend for anyone who loves group fitness classes, thrives on mixing up their workout and craves access to all those amazing boutique fitness facilities the city has to offer. As much as I love a traditional gym with amenities, all I really ...
ready set swimsuit season 2015! 6 tips to stay fit during the holidays
I know it's crazy….Christmas and New Year are right around the corner! That time of the year when friends and families get together to celebrate. But let's face it we also want to look our best, right? Why wait until the new year to start thinking about feeling good, being healthy and getting ready for next year's swimsuit season? Forget waiting until after the holidays to make yourself a priority. To be successful it's so important to incorporate an exercise and healthy eating program ...